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Motivational Thoughts


Do you Avoid?
Protecting your Energy or Avoidance? During the recent potlach and afterwards I heard many people talking about the intense energy they...


Life Sucks
Nothing to look forward to? Do you feel like you’re living the same disappointing day over and over. Stuck! What are you going to do...


Toddlers are not the only ones to have tantrums!
Have you ever carried a child out of a store red-faced and screaming because you told her no, you’re not buying the toy or candy....


Courage - Being afraid and acting anyways
Courage -noun the ability to do something that frightens one. Courage is a muscle you exercise, a habit, one creates. We are not born...


Steps to Self-discovery
Are you ready to look at and question who you have been told you are? Self-discovery is a journey and often a healing process of...


I Should's
We hear the word “should” in our daily culture all they time, I should go do the dishes, I should cook dinner, I should get to the gym. ...


Do you Judge Others?
From time to time we all look at other people and in our mind question their actions asking ourselves “why do they do the things they...


Be Who You Are - Accepting Ourselves
When my daughter was about 8 months old I remember putting a scrapbook page together for her baby book, I wrote the words “Just be YOU”. ...
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